Check out this YouTube video I found, thanks to the YouTube Summer Project. It's on the method of hearing Mass by meditation on the Passion. I realize that St. Eymard has in mind the Latin Mass, but there's no reason why his words can't apply to the Novus Ordo Missae either. I particularly enjoy the meaning given behind the various vestments of the priest.
Leave a comment and let me know what you think. For more on St. Peter Julian Eymard, go here and here.